Cognitive behavioral therapy (CBT) empowers you with the patterns in your thinking that may lead to negative emotions and behaviors. At its core, CBT encourages you to scrutinize your thoughts, helping you distinguish between realistic beliefs and irrational ones. By assessing these beliefs, you can develop a more balanced outlook on life. Iden… Read More

The field of Cognitive Behavioral Therapy (CBT) is continually expanding, and with it comes a growing demand for qualified professionals. If you're committed to helping others overcome mental health challenges through the power of CBT, certification can be a valuable asset. This guide will provide insight the path to becoming a certified CBT practi… Read More